4th Annual Summer Event! Inc Strongman/Woman Comp!
Welcome to our 4th Annual Summer Event for Members and guests!Saturday, 31st of August, 10:00-16:00- put it in your diary!
Expect a fun and friendly day, with the best of what Progress has to offer!
- Member's Strongman/Woman competition 12:00-16:00 approx
- Live DJ
- Face painting, colouring in competition and inflatable fun for children
- Food from No5 Diner and more!
- Member's business showcase! (Get in touch to exhibit :-) )
- Multi-prize raffle- all proceeds to Cancer Research
- Goodie bags for all non-member attendees!
Without further ado, the competition events will be:-
MALES
Equipment permitted (chalk, belt, straps, etc)
- Max Farmer's Handles Deadlift- heaviest weight wins
- Press Medley, 1 rep each, from floor unless stated- 20kg Kettlebell, 50kg Fat Log(2.5kg each end), 34kg Circus Dumbbell, Monster Dumbbell(46.6kg), Monster Log- from Jerk Blocks- fastest time wins
- Atlas Stones, ascending weights, 1 rep each, over Yoke- 70/80/90/100/110/120kg- fastest time wins
- Yoke+100kg additional weight for 20metres into Conan's Wheel +100kg- for maximum revolutions in 90 seconds
- WILDCARD EVENT!
FEMALES
Equipment permitted (as above)
- Max Farmer's Handles Deadlift- heaviest weight wins
- Press Medley, 1 rep each, from floor unless stated- 10kg Hex Dumbbell, Slim Log (32kg), 16kg Kettlebell, 40kg Barbell Clean and Press, 50kg Fat Axle- from Jerk Blocks- fastest time wins
- Atlas Stones, ascending weights, 1 rep each, over Yoke- 10/20/30/40/50/60kg- fastest time wins
- Yoke for 20metres into Conan's Wheel +50kg- for maximum revolutions in 90 seconds
- WILDCARD EVENT!
Entrance is £20. You will received a competitor's goodie bag AND an official competitors t-shirt. Sign-up is now OPEN, please state T-shirt size when signing-up!
You help make us 'More than a gym!'.
Bookings Not Allowed
